Gozzby Blog

Food Variety and Health Blog

Tag: healthy

Weekly Rx: Snack Hack to Curb Stress, Heart Tip and Don’t Scar Your Dog!
HEALTHY EATING ASMR: ROASTED VEGGIE PLATTER ( EGGPLANT, PURPLE YAM, BOK CHOY) | TracyN ASMR
How to Increase Metabolism : Misconceptions about Protein Diets
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How to Increase Metabolism : Misconceptions about Protein Diets

The biggest misconception about protein is that it builds muscle. Protein does not build muscle exercise builds muscle. The kind of exercise that builds the muscle is strength training. What happens when strength training is your lifting up that weight

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HEALTHY EATING ASMR:  CHEESY ROASTED ASPARAGUS + ROASTED VEGGIES AND FRESH FRUIT | TracyN ASMR
Thai Sukiyaki Recipe (Suki Nam) สุกี้นำ้ | Thai Recipes
My Kitchen Pantry Tour!  PANTRY ORGANIZATION IDEAS
Meat: Grows the Brain or Rusts the Body?